Tuesday, January 29, 2013

Training nutrition

Peanut butter, oatmeal, chocolate chip cookies MUST be a good training food, right?

PB for protein.
Oatmeal for carbs.
Chocolate for..........happiness?

Since the butter and sugar aren't actually in the title of the cookie, they probably hold little significance and I can just ignore them.


We didn't want to, but we both went into the basement for cross training last night.  Me on the treadmill, and Den on the weights for some upper body work.  It helps to have someone there for the pain!

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